
Too bad the little monkey (aka Rascal) isn't a fan as he decided a good sulk was in order and is still hiding somewhere, whereabouts unknown.
For dinner, I prepared a simple tomato and vegetable sauce over rice pasta, nothing too fancy as I knew they would want something light after their month-long intake of Chinese food.
This recipe involves minimal prep work, but for maximum flavour must be simmered for an hour or so.
Enjoy!
Ingredients:
1 tbsp coconut oil
1 medium onion, chopped
4 cloves garlic, minced
1 tsp salt
2 bay leaves
1/2 tsp chili flakes
1-2 cups sliced mushrooms
1 medium carrot, chopped
1 red pepper, chopped
1 can crushed tomatoes
handful of basil, roughly chopped
2 tbsp balsamic vinegar
- Heat coconut oil in large saucepan over medium heat
- Add chopped onion and saute until soft and translucent (~10minutes)
- Add garlic cloves, salt, bay leaves, chili flakes and saute for a couple more minutes
- Add mushrooms and saute until they have released their water
- Add remaining ingredients, bring to boil
- Cover, reduce heat to low and simmer for an hour or so
- Serve over your favourite pasta with parmesan cheese
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